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One Cup of Coffee- Caffeine in Pregnancy
Can we drink caffeine in pregnancy, and if so, how much? Suggested listening for this article! Caffeine is a stimulant
To squeeze or not to squeeze- pelvic floor exercises!
What are pelvic floor exercises? Pelvic floor exercises, sometimes known as Kegel exercises, are something that women should be doing whether they are pregnant or not. Your
I’m pregnant, which vitamins should I take?
Whether it be pre-pregnancy, or just after you have found out you are pregnant, a trip to a pharmacy for vitamins is probably one of the first
